Good For Your Heart

I’m going to confess that we eat a lot of soup in our house. Especially during the fall and winter months. This week I tried my hand at a bean soup. 

I started by sauteeing onions, garlic, carrots and some kind of spicy Mexican pepper that came in my CSA box last week. I added some chile powder and cardamom and probably some other spices (I can’t remember).

Then I added a can of black bean and a can of pinto beans (both drained and rinsed well), a couple cups of veggie broth and let it simmer for about 30 minutes.

I served with shredded pepperjack cheese, but if I had sour cream and chives, I definitely would have added that.

Tagged , , ,

One thought on “Good For Your Heart

  1. Tammy McLeod says:

    Love soup and especially bean soup! I made one this week by sauteing onions and green chiles and then adding the beans. These are also great in the crockpot.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: